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Muscles in Motion

Here is your Great Body Shop booklet.

Please click on the PDF to engage.

Exercise Plan (pg. 6) -

What are exercises do you like to do?

List your 5 favorite physical activities.

Remember, we all need at least 60 mins of exercise or activity every day to keep our brains and bodies strong and healthy.

1.

2.

3.

4.

5.

After working out your muscles, 

work your brain with this word find all about the muscular system.

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